Get Active, at Home, Without Equipment and in 30 minutes Fysiki !
You don't have time, motivation or equipment to play sports?
Fysiki is the coaching you need: the application is a real pocket sports coach, which allows you to play sports anywhere, in a minimum of time, and without any equipment. Fysiki training programs are completely adapted to everyone's level, thanks to an assessment of a few minutes, easy to perform. Each training is very short and varied, it includes a warm -up, bodybuilding, abs, sheathing, and cardio circuits, ideal for melting superfluous fats. No program offered on Fysiki requires equipment, and all exercises have an explanatory video to show you the movements.
A personalized sports program to your physical potential guarantees you significant progression, while reducing the perceived difficulty of the effort. All training is finely calibrated at your level, so that physical activity becomes a real pleasure for you, as evidenced by Fysiki members: "I am really happy because this program allowed me to get back in shape and to appreciate the sport which had become a chore again. I must say that I can no longer do without Fysiki … ”Laure.
The first results are visible from 15 days! Fysiki allows you to measure your progress thanks to an assessment test that is easy to perform at the start and at the end of each program. It is impossible to bord you on sport with Fysiki , thanks to the different levels available, and with the focus programs, which last less than 5 minutes, which allow you to refine your goals (back, buttocks, pectorals, arms, thighs, etc.).
Fysiki sports coaching is unique in the world: it has been designed in collaboration with researchers and sports coaches experts in equipment without equipment. This new training method, already followed by hundreds of thousands of people, was notably awarded by the Ministry of Higher Education and Research ( Fysiki is a double winner of the National Competition for the creation of innovative technology companies), but also by a dozen competitions rewarding innovative research and development work.
Your tailor -made coaching includes:
- an evaluation test to personalize your program
- The most important exercise database without equipment
- complete coaching in a minimum of time
- Fun warming up
- Muscle bodybuilding and strengthening sessions
- cardio-training circuits to burn superfluous fats
- abs sessions to have a flat and drawn belly
- sports challenges to vary your training
- evolutionary progression with different levels
- tests to measure your progressions
- encouragement to not miss any training
The initial assessment test and your first program are offered to you, with the download of the application: so take advantage of it.
Continue the adventure with the brand new level 14 and are increasing more.
Good training to all and good return to Fysiki !
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